This was from yesterday!

Happy new moon! May we continue moving into seeing ALL from our heart consciousness. Wishing everyone joy, love, beauty, grace, courage, and freedom! Let’s dance and sing with wild abandon and let our spirits soar! **2014**

This was from yesterday!

Happy new moon! May we continue moving into seeing ALL from our heart consciousness. Wishing everyone joy, love, beauty, grace, courage, and freedom! Let’s dance and sing with wild abandon and let our spirits soar! **2014**

My first morning in 2014! Palo Santo blessings by the alchemist fairy… It is gonna be a good year!

Categories: alchemy, 2014, blessings, palo santo,

Last breakfast of 2013!!
I know have have posted Oatmeal recipes before, but I can’t get enough! I love me some yummy Avena, especially this time of year! You can make it so many ways and it is so incredibly nourishing!!
Here is what is inside this one…

recipe- serves 2 people:
1 cup gluten-free steel cut oats
heaping tbsp of coconut oil
3 cups water
handful of golden raisins
pitted dried jujubes (5 small ones)
1/4 tsp salt
cinnamon stick
2 dried bay leaves
5 cardamom pods
tiny bit of fresh grated nutmeg
2 tsp maca
raspberry
raw walnuts
fresh hemp seed milk

Take a small pot, add the oats with the coconut oil and toast over medium/low heat until just slightly browned. Add water, raisins, jujubees, salt, stir. Then add cinnamon stick, cardamom, and bay leaves. Bring to a boil. Cover and cook until water absorbs into the oats. Usually about 15 mins. Stir occasionally. Then once it is almost done, add fresh nutmeg and maca powder. Stir and cook just a bit longer! Taste for desired consistency!

Serve into a bowl, add whatever toppings. Here I added raspberries, raw walnuts and fresh hemp milk I made!!!!

Enjoy!
xx

"Pulling your Higher Consciousness into your choices will empower you to live an authentic life. You will live from love not fear. You are a great spiritual being. You are having a human experience. You are a powerful creator. What do you want to create in the New Year?"
Kelley Rosano
Treasures (at patagonia)

Treasures (at patagonia)